CrossFit Timetable
I can do all things through Christ that gives me strength - Philippians 4:13
MONDAY
05:00
06:00
08:30
10:00 She-Fit
12:30
16:30
17:30
18:30
TUESDAY
05:00
06:00
08:30
12:30
16:30
17:30
WEDNESDAY
05:00
06:00
08:30
10:00 She-Fit
12:30
16:30
17:30
18:30
THURSDAY
16:30
17:30
FRIDAY
05:00
06:00
08:30
10:00 She-Fit
12:30
16:30
17:30
SATURDAY
08:30
CEY CrossFit stands out among Strand and Somerset West gyms with its diverse class schedule. Whether you're an early riser at 5 a.m., squeezing in a lunch break sweat, or unwinding after work at 6:30 p.m., we've got your fitness needs covered.
For those aged 60 and above seeking a gentler pace, our specialized 11:30 a.m. class caters to your requirements. Additionally, our women-only classes offer a supportive environment tailored just for you.
Experience CEY CrossFit in Somerset West with a complimentary trial or call us at 076 973 7414 for a free consultation. Your fitness journey starts here.
Times
Monday
Tuesday
Wednesday
Thursday
Friday
5:00am
CrossFit
CrossFit
CrossFit
CrossFit
6:00am
CrossFit
CrossFit
CrossFit
CrossFit
7:00am
CrossFit
8:30am
CrossFit
CrossFit
CrossFit
CrossFit
11:30am
Legends
Legends
12:30pm
CrossFit
CrossFit
CrossFit
CrossFit
16:30pm
CrossFit
CrossFit
CrossFit
CrossFit
CrossFit
17:30pm
CrossFit
CrossFit
CrossFit
CrossFit
Gymnastics
18:30pm
CrossFit
CrossFit
