I can do all things through Christ that gives me strength – Philippians 4:13

CEY CROSSFIT Timetable

CEY CrossFit is among the few Strand and Somerset West CrossFit gyms that provide a wide range of classes to choose from. Whether you prefer working out early in the morning at 5 a.m., sneaking in a lunchtime session, or training after work at 6:30 p.m., we have got you covered.

If you are aged 60 and above and require a slower pace class, we offer a specialized class at 11:30 a.m. that is tailored to meet your needs. If you are someone who prefers a women-only environment, you might be interested in joining a ladies-only class.

 Come and try out CEY CrossFit in Somerset West for free or call us at 076 973 7414 for a free consultation.

Times

Monday

Tuesday

Wednesday

Thursday

Friday

5:00am

CrossFit

CrossFit

CrossFit

CrossFit

6:00am

CrossFit

CrossFit

CrossFit

CrossFit

7:00am

CrossFit

8:30am

CrossFit

CrossFit

CrossFit

CrossFit

11:30am

Legends

Legends

12:30pm

CrossFit

CrossFit

CrossFit

CrossFit

16:30pm

CrossFit

CrossFit

CrossFit

CrossFit

CrossFit

17:30pm

CrossFit

CrossFit

CrossFit

CrossFit

Gymnastics

18:30pm

CrossFit

CrossFit