I can do all things through Christ that gives me strength – Philippians 4:13
CEY CROSSFIT Timetable
CEY CrossFit is among the few Strand and Somerset West CrossFit gyms that provide a wide range of classes to choose from. Whether you prefer working out early in the morning at 5 a.m., sneaking in a lunchtime session, or training after work at 6:30 p.m., we have got you covered.
If you are aged 60 and above and require a slower pace class, we offer a specialized class at 11:30 a.m. that is tailored to meet your needs. If you are someone who prefers a women-only environment, you might be interested in joining a ladies-only class.
Come and try out CEY CrossFit in Somerset West for free or call us at 076 973 7414 for a free consultation.
Times
Monday
Tuesday
Wednesday
Thursday
Friday
5:00am
CrossFit
CrossFit
CrossFit
CrossFit
6:00am
CrossFit
CrossFit
CrossFit
CrossFit
7:00am
CrossFit
CrossFit
8:30am
CrossFit
CrossFit
CrossFit
CrossFit
10:30am
Ladies
Ladies
Ladies
11:30am
60+
60+
12:30pm
CrossFit
CrossFit
CrossFit
CrossFit
16:30pm
CrossFit
CrossFit
CrossFit
CrossFit
CrossFit
17:30pm
CrossFit
CrossFit
CrossFit
CrossFit
CrossFit
18:30pm
CrossFit
CrossFit
CrossFit