CrossFit Timetable

I can do all things through Christ that gives me strength – Philippians 4:13

WORKOUT OF THE DAY

MONDAY

5:00
6:00
8:30
12:30
16:30
17:30
18:30

TUESDAY

5:00
6:00
8:30
12:30
16:30
17:30

LEGENDS
11:30

WEDNESDAY

5:00
6:00
8:30
12:30
16:30
17:30
18:30

THURSDAY

16:30
17:30

FRIDAY

5:00
6:00
7:00
8:30
12:30
16:30
17:30

LEGENDS
11:30

SATURDAY

8:30

CEY CrossFit stands out among Strand and Somerset West gyms with its diverse class schedule. Whether you’re an early riser at 5 a.m., squeezing in a lunch break sweat, or unwinding after work at 6:30 p.m., we’ve got your fitness needs covered.

For those aged 60 and above seeking a gentler pace, our specialized 11:30 a.m. class caters to your requirements. Additionally, our women-only classes offer a supportive environment tailored just for you.

Experience CEY CrossFit in Somerset West with a complimentary trial or call us at 076 973 7414 for a free consultation. Your fitness journey starts here.