CEY CrossFit & Boxing
Join The Movement
What You Get At
CEY CrossFit & Boxing
Premier coaching
CrossFit or Boxing
Friendship & Accountability
Quality Capped Class Sizes
Structured programming
Complimentary Shower
As Low As
R850/mo
Join Our Gym.
Join A Family.
CEY CrossFit & Boxing brings people together through fitness that’s centered around coaching, community, and character. Situated between Strand and Somerset West, CrossFit CEY offers premier fitness coaching with some of the most knowledgeable trainers in Somerset West. If you are a first-timer or experienced athlete looking for that extra push, we have the perfect class tailored for your specific need.
Featured Programs
CrossFit. Boxing. Personal Training. Each one of these programs is constantly varied to ensure constant progress that focuses on results and keep you from getting bored. We are a family orientated gym and consist of people from all walks of life, shapes and sizes. Start with a FREE trial class that is specifically designed for beginners and see if CrossFit or Boxing is the right fit for you.
CrossFit
High-Intensity Strength and Conditioning Functional Movements coached in a controlled group setting with structured programming tailored for each individual. Step by step assistance using bodyweight movements, kettlebell, dumbbell, weightlifting, running, rowing and cycling.
Personal Training
One on One coaching for specific needs or requirements.
Boxing
High-Intensity Cardio based Fitness through learning the art of boxing. Movements include skipping, footwork, shadowboxing, pad-work, bag-work, and sparring.