Welcome Home - Join the CEY CrossFit and CEY Boxing movement

Welcome Home

Join The Movement

What You Get At

CEY CrossFit

Premier coaching

CrossFit or Boxing

Friendship & Accountability

Quality Capped Class Sizes

Structured programming

Complimentary Shower

As Low As


We offer 10% service discounts to military, first responders, teachers, and students.

Join Our Gym.
Join A Family.

CEY Crossfit brings people together through fitness that’s centered around coaching, community, and character. Situated between Strand and Somerset West, CrossFit CEY offers premier fitness coaching with some of the most knowledgeable trainers in Somerset West. If you are a first-timer or experienced athlete looking for that extra push, we have the perfect class tailored for your specific need.

The Team

Featured Programs

CrossFit. Boxing. Personal Training. Each one of these programs is constantly varied to ensure constant progress that focuses on results and keep you from getting bored. We are a family orientated gym and consist of people from all walks of life, shapes and sizes. Start with a FREE trial class that is specifically designed for beginners and see if CrossFit or Boxing is the right fit for you.


High-Intensity Strength and Conditioning Functional Movements coached in a controlled group setting with structured programming tailored for each individual. Step by step assistance using bodyweight movements, kettlebell, dumbbell, weightlifting, running, rowing and cycling.

Personal Training

One on One coaching for specific needs or requirements.


High-Intensity Cardio based Fitness through learning the art of boxing. Movements include skipping, footwork, shadowboxing, pad-work, bag-work, and sparring.


Roche Robat

Crossfit CEY changed my life! It is not only a place where people work out physically, but also mentally and emotionally.

Roche Robat

Sean Dunckley

I am very happy with my progress and grateful for what Abrie and he’s team have done for me.

Sean Dunckley

Samantha Lidbither

I have lost almost 20kg now and could not have done it without help from Abrie and Cristiano. You guys rock.

Samantha Lidbither

Sonya Swart

I haven’t looked back. Abrie and his team of coaches are just the BEST. Always available to give advice and train.

Sonya Swart

Lisa Burger

Abrie and his amazing team of trainers continue to encourage and support me every day. They make sure I get the personal attention needed to progress and reach my goals.

Lisa Burger

Rianné Potgieter

Thanks to Crossfit CEY in Strand! I got rid of weak knees and unwanted centimeters. I gained friends and am part of this wonderful community. Thanks for your great coaching, Abrie!
Rianné Potgieter