Premier Coaching in Somerset West
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Join our CEy CrossFit Somerset West Family.
CEY CrossFit in Somerset West brings people together through fitness that’s centered around coaching, community, and character. Situated between Strand and Somerset West, CrossFit CEY offers premier fitness coaching with some of the most knowledgeable trainers in Somerset West. If you are a first-timer or experienced athlete looking for that extra push, we have the perfect class tailored for your specific need.
CrossFit. Personal Training. Each one of these programs is constantly varied to ensure constant progress that focuses on results and keep you from getting bored. We are a family orientated gym and consist of people from all walks of life, shapes and sizes. Start with a FREE trial class that is specifically designed for beginners and see if CrossFit is the right fit for you.
High-Intensity Strength and Conditioning Functional Movements coached in a controlled group setting with structured programming tailored for each individual. Step by step assistance using bodyweight movements, kettlebell, dumbbell, weightlifting, running, rowing and cycling.
One on One coaching for specific needs or requirements.