“Beloved friend, I pray that you are prospering in every way and that you continually enjoy good health, just as your soul is prospering.” (3 John 1:2 TPT)

Who We Are

CrossFit welcomes and unites people of all ages, abilities, and goals. Our workouts are accessible and effective for all. We build strong local communities that drive a deep sense of belonging.

What We Do

The CrossFit program makes people fitter faster and more safely than any other program. We deadlift, clean, squat, and press. We do gymnastics with progressions that are accessible to all. We bike, run, swim, jump, and row. We use intensity customized to the individual. CrossFit works for everyone.

The Best Way To Be Your Best

CrossFit provides accountability through coaches who know you, care for you, and modify workouts based on your needs. CrossFit provides a community that makes you feel welcome and is fun. CrossFit gives you measurable progress that motivates you to keep coming back and striving for more.