Our Team - Our coaches deliver real results at CEY CrossFit

Our coaches deliver real results

Our Team

Real People.Real Results

Our coaches have serving hearts.
Our actions speak louder than words.
Our needs are placed second from yours.
Our coaches deliver real results.

Abrie Valentine

Abrie Valentine

Head Coach

Abrie  has been coaching fitness since 2005 working as a personal trainer & group trainer. Started Mixed Martial Arts shortly after  pursued  it and turned professional. In 2014 he settled down with CEY CrossFit & Boxing and has been coaching people passionately ever since. He never gets comfortable with himself or the ones he teaches.  Progression is key, Stagnating is the enemy.

Lance Kerspuy

Lance Kerspuy

CrossFit Coach

Lance is our Intern coach and if people got paid to smile, he would be retired by now. Lance is very patient and great with beginners.

Anathi Hella

Anathi Hella

Boxing Coach

Anathi is our Duracell battery at teaching, non stop action on the sec… never-mind minute.  If you enjoy swimming in your own sweat, then he is your go to coach.